An online movement studio

designed as a portable guide to assist you in exploring your body’s movement possibilities and developing mindset awareness.

Get ready to be completely supported as you step into your most empowered, strong, and vibrant self!

Here we will…

Move our bodies, gain greater awareness, build strength, shift our energy, and create room for more flexibility in order to find more vitality and expansive health. Most importantly, we as women will be sharing space and supporting each other as we learn to love ourselves more deeply than ever before.

Stream Anywhere

Over 2500+ hours of content available anywhere with a wifi signal.

Movement Anytime

Challenging, sustainable, and balancing whenever you need it.

Mindset Training

Designed to build strength, flexibility, and resiliency.

Conscious Movement

What’s getting in your way?

You feel you are out of shape and want to change but just aren’t sure where to start.

You long to look in the mirror and truly love the goddess you see.

You desperately wish for self-acceptance and find your inner critic has no off switch.

You deeply desire a strong body that feels great to live in.

You want to exercise your body but feel uncomfortable moving it in a public place.

You are worthy and in the right place. You are welcome here!

Wanderful Bodies Online Streaming Studio Features

  • Categories

    A variety of movement styles, created to strengthen all areas of your mind and body.

  • Skill Levels

    A wide range of videos to support your current skill level, guiding you to challenge your ability over time.

  • Duration

    Allowing you to show up, move your body, and shift your energy with the time you have available.

  • Collections

    A series of movement videos supporting you in progressive body movement with a theme in mind.

  • Consult Sessions

    Available to guide you 1:1 along your unique movement journey.

  • Live Group Classes

    Live classes are held via Zoom throughout the week to move your body with the WB community.

“We are about to dig into the dark spaces, move shit around and help shine light where before there was shadow. We are going to do it with huge amounts of love, sweat, and laughter… because growth and change, though often challenging, can truly be fun!”
— Alysha Beth

  • “Alyshas' teaching style is extremely thorough. She is constantly reminding me how to correctly activate and reset my core in a loving and friendly manner. The core work has given me a foundation of soundness for an active life. I am much stronger applying her short 20m sessions online daily. Alysha is cheerful and professional every time. I appreciate her form, figure, humility and her deeply rooted knowledge of dance, pilates and yoga.”

    Wanderful Bodies Member

  • "I always loved dancing with you, and still rave about your Pilates classes. I'm so excited to be able to easily access the classes! You're amazing!!"

We are purpose-driven

Learn how we use physical fitness as a foundation to greatly expand our health across all levels.

Wanderful Bodies On-Demand Studio Subscription

starting at -

$16/month

14-day free trial.

Unlimited access to the On Demand Streaming Studio.

Curated Collections to take the guesswork out of choosing your workout.

A La Carte video options